Weigh In record (no journal entry) for 26 March 2011
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129.5 lb
Lost so far: 43.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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652 kcal
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Fat: 13.22g | Prot: 47.27g | Carb: 87.10g.
Breakfast: Light String Cheese, Cream (Half & Half, Fat Free), Coffee, Milk (Nonfat), GOLEAN Crunch! - Original. Lunch: Dijon Mustard, Baby Spinach, Sprouted 7 Grain Bread, Lower Sodium Turkey Breast. Snacks/Other: Fuji Apples. more...
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losing 0.9 lb a week
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