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kimba595's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Wed 25th: 246 * 20%
fat: 0.00g
|
protein: 2.00g
|
carbs: 28.00g
- -
Mon 16th: 190 * 16%
fat: 0.00g
|
protein: 16.00g
|
carbs: 26.00g
- -
Sun 8th: 100 * 8%
fat: 0.00g
|
protein: 5.00g
|
carbs: 15.00g
- -
November 2013
Sun 24th: 1170 * 98%
fat: 59.00g
|
protein: 55.00g
|
carbs: 102.00g
- -
Sun 3rd: 900 * 75%
fat: 40.00g
|
protein: 46.00g
|
carbs: 88.00g
- -
October 2013
Mon 28th: 322 * 27%
fat: 0.55g
|
protein: 3.06g
|
carbs: 82.73g
- -
November 2012
Wed 14th: 252 * 21%
fat: 19.03g
|
protein: 17.15g
|
carbs: 2.77g
1761*  1509
Tue 13th: 609 * 51%
fat: 0.00g
|
protein: 0.51g
|
carbs: 18.85g
- -
October 2012
Fri 26th: 197 * 16%
fat: 14.13g
|
protein: 10.84g
|
carbs: 5.40g
- -
Thu 25th: 1227 * 102%
fat: 46.41g
|
protein: 49.83g
|
carbs: 72.78g
1761*  534
Fri 19th: 318 * 26%
fat: 24.99g
|
protein: 18.10g
|
carbs: 7.87g
1746*  1428
March 2011
Tue 29th: 1223 * 102%
fat: 50.64g
|
protein: 87.78g
|
carbs: 102.80g
- -
Mon 28th: 1191 * 99%
fat: 36.78g
|
protein: 77.33g
|
carbs: 137.33g
- -
Sun 27th: 426 * 36%
fat: 21.13g
|
protein: 14.65g
|
carbs: 52.01g
- -
Sat 26th: 652 * 54%
fat: 13.22g
|
protein: 47.27g
|
carbs: 87.10g
- -
Thu 10th: 898 * 75%
fat: 17.47g
|
protein: 43.24g
|
carbs: 162.39g
- -
Wed 9th: 372 * 31%
fat: 14.00g
|
protein: 23.75g
|
carbs: 35.75g
- -
Thu 3rd: 647 * 54%
fat: 21.94g
|
protein: 57.94g
|
carbs: 70.48g
- -
Wed 2nd: 858 * 72%
fat: 30.94g
|
protein: 61.15g
|
carbs: 85.43g
1850*  992

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