bpow999's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
146.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2011:
462 kcal Fat: 25.44g | Prot: 8.20g | Carb: 50.48g.   Breakfast: Margarine (Regular, 80% Fat with Salt, Tub), Corn Muffins (with Low Fat 2% Milk). more...
losing 5.0 lb a week

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