Weigh In record (no journal entry) for 26 March 2011
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145.5 lb
Lost so far: 4.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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170 kcal
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Fat: 1.00g | Prot: 17.50g | Carb: 25.50g.
Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: Sandwich Thins - 100% Whole Wheat, Yves Veggie Dogs. more...
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losing 0.6 lb a week
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