dheimer's Journal, 25 August 2014

I played in a soccer game yesterday in the 100 degree heat! Whew! Good exercise and I was really tired after. I'm always very hungry after a big soccer game, but this time I was careful not to over eat.
183.5 lb Lost so far: 17.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 14.0 lb a week



     
 

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dheimer's Own Activity

dheimer recorded a Weigh In at 183.0 lb.
dheimer recorded a Weigh In at 182.6 lb.
dheimer recorded a Journal Entry and a Weigh In at 183.5 lb.
dheimer and Asarver are now buddies.

dheimer's Buddies

Jones Jennifer recorded a Weigh In at 126.8 lb.
Herbie recorded a Weigh In at 155.0 lb.
Asarver commented on PepperMill's Journal Entry.

The South Beach Diet Recent Activity

Ktrejo333 recorded a Weigh In at 152.0 lb.
MicheleCurcio recorded a Weigh In at 168.4 lb.
jm1111 recorded a Weigh In at 200.0 lb.
MryJhnsn recorded a Weigh In at 257.7 lb.
msugrad598 recorded a Weigh In at 180.2 lb.
Herbie recorded a Weigh In at 155.0 lb.
Yolandabird recorded a Journal Entry and a Weigh In at 275.8 lb.
Colette125 recorded a Weigh In at 130.0 lb.