Weigh In record (no journal entry) for 25 August 2014
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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1290 kcal
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Fat: 50.00g | Prot: 45.00g | Carb: 163.00g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner: Birds Eye Voila! Garlic Chicken. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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gaining 7.0 lb a week
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