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just an adjustment from yesterday
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206.6 lb
Lost so far: 8.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1918 kcal
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Fat: 59.42g | Prot: 95.52g | Carb: 204.41g.
Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Nonfat Peach Greek Yogurt, Bran Cereal, Sugar Free Metamucil. Dinner: appetizers, croutons, girard's cesar dressing, craisins, sauted chicken breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Pumpkin Pie, red wine, chocolate ice cream, couscous salad. more...
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3183 kcal
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Activities & Exercise:
Driving - 45 minutes, Golf (cart) - 4 hours, Dance (slow step) - 1 hour and 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 6 hours. more...
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losing 21.7 lb a week
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