Weigh In record (no journal entry) for 24 August 2014
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160.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2014:
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996 kcal
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Fat: 20.16g | Prot: 92.65g | Carb: 82.34g.
Breakfast: Chiquita Banana, Reddi-wip Fat Free Dairy Whipped Topping, Raspberries, Fried Egg Sandwich. Dinner: White Table Wine, Southern Tsunami Sushi Bar Spicy Tuna Roll, Tuna Sashimi. Snacks/Other: THINaddictives Cranberry Almond Thins. more...
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steady weight
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