| August 2014 |
| Sun 24th: |
996 *
|
100%
|
fat: 20.16g |
| |
protein: 92.65g |
| |
carbs: 82.34g |
|
-
|
-
|
| Sat 23rd: |
907 *
|
91%
|
fat: 52.33g |
| |
protein: 34.43g |
| |
carbs: 76.16g |
|
2559*
|
 1652
|
| Fri 22nd: |
846 *
|
85%
|
fat: 32.76g |
| |
protein: 47.01g |
| |
carbs: 90.38g |
|
-
|
-
|
| Thu 21st: |
953 *
|
95%
|
fat: 41.39g |
| |
protein: 45.81g |
| |
carbs: 91.86g |
|
-
|
-
|
| Wed 20th: |
824
|
82%
|
fat: 48.79g |
| |
protein: 29.64g |
| |
carbs: 53.40g |
|
-
|
-
|
| Tue 19th: |
939
|
94%
|
fat: 35.40g |
| |
protein: 55.41g |
| |
carbs: 109.01g |
|
-
|
-
|
| Mon 18th: |
856
|
86%
|
fat: 24.84g |
| |
protein: 36.57g |
| |
carbs: 126.72g |
|
-
|
-
|
| Sun 17th: |
809
|
81%
|
fat: 37.72g |
| |
protein: 65.02g |
| |
carbs: 61.02g |
|
2161*
|
1352
|
| Sat 16th: |
1200
|
120%
|
fat: 44.90g |
| |
protein: 59.43g |
| |
carbs: 116.95g |
|
2325*
|
1125
|
| Fri 15th: |
998
|
100%
|
fat: 28.97g |
| |
protein: 44.22g |
| |
carbs: 150.85g |
|
2413*
|
1415
|
| Thu 14th: |
970
|
97%
|
fat: 38.89g |
| |
protein: 36.18g |
| |
carbs: 120.85g |
|
2624*
|
1654
|
| Wed 13th: |
929
|
93%
|
fat: 35.70g |
| |
protein: 36.52g |
| |
carbs: 121.68g |
|
2201*
|
1272
|
| Tue 12th: |
931 *
|
93%
|
fat: 34.13g |
| |
protein: 40.82g |
| |
carbs: 119.47g |
|
2216*
|
1285
|
| May 2014 |
| Fri 30th: |
-
|
-
|
|
2074*
|
-
|
| Thu 29th: |
1048 *
|
105%
|
fat: 49.69g |
| |
protein: 39.33g |
| |
carbs: 113.44g |
|
2459*
|
1411
|
| Wed 28th: |
937 *
|
94%
|
fat: 44.77g |
| |
protein: 39.16g |
| |
carbs: 94.13g |
|
2070*
|
1133
|
| Tue 27th: |
-
|
-
|
|
1988*
|
-
|
| Thu 8th: |
945 *
|
94%
|
fat: 32.56g |
| |
protein: 36.38g |
| |
carbs: 129.08g |
|
-
|
-
|
| Wed 7th: |
945 *
|
94%
|
fat: 32.56g |
| |
protein: 36.38g |
| |
carbs: 129.08g |
|
2053*
|
1108
|
| Tue 6th: |
928 *
|
93%
|
fat: 34.42g |
| |
protein: 27.70g |
| |
carbs: 132.40g |
|
2325*
|
1397
|
| Mon 5th: |
892 *
|
89%
|
fat: 39.92g |
| |
protein: 31.70g |
| |
carbs: 108.90g |
|
2415*
|
1523
|
| Sun 4th: |
945
|
94%
|
fat: 47.33g |
| |
protein: 46.25g |
| |
carbs: 89.23g |
|
2158*
|
1213
|
