bbqking's Journal, 24 August 2014

Weigh In record (no journal entry) for 24 August 2014

181.0 lb Lost so far: 0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2014:

801 kcal

Fat: 40.65g | Prot: 20.40g | Carb: 87.86g. Breakfast: Pizza with Meat, Dunkin' Donuts Chocolate Frosted Donut. more...

2000 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 0.3 lb a week


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