apaladino's Journal, 24 August 2014

Weigh In record (no journal entry) for 24 August 2014

Diet Calendar Entries for 24 August 2014:
1854 kcal Fat: 41.61g | Prot: 96.67g | Carb: 289.03g.   Breakfast: Kirkland Signature 2% Reduced Fat Milk, Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: oroweat 3 seed oatnut bread, Sunkist Minneola Tangelo Orange, Jennie-O Lean Ground Turkey, Mozzarella Cheese, Portabella Mushrooms (Grilled). Dinner: Trader Joe's Organic Split Pea Soup, Kraft Mayo with Olive Oil, Tuna, oroweat 3 seed oatnut bread, Kirkland Signature 2% Reduced Fat Milk, Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Snacks/Other: Apples, Albertsons Fat Free Rice Cakes - Caramel Corn. more...
3455 kcal Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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