Weigh In record (no journal entry) for 24 August 2014
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 August 2014:
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996 kcal
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Fat: 56.08g | Prot: 26.23g | Carb: 106.33g.
Breakfast: Whole Milk, Jif Natural Honey Crunchy Peanut Butter, Quaker Quick Oats. Lunch: Black Pepper, Avocados, I Can't Believe It's Not Butter! Original Soft Spread, Whole Wheat Bread. more...
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losing 1.3 lb a week
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