Kandycaine's Journal, 29 August 2014

126.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed 100%.

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918 kcal

Fat: 41.17g | Prot: 27.63g | Carb: 116.22g.   Breakfast: Whole Milk, Peanut Butter, Great Value 100% Whole Grain Quick Oats. Lunch: Whole Milk, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Great Value 100% Whole Grain Quick Oats. Snacks/Other: Jillian Michaels Quinoa Crunch. more...

1461 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...