| February 2018 |
| Fri 16th: |
1921 *
|
91%
|
fat: 71.45g |
| |
protein: 76.37g |
| |
carbs: 252.15g |
|
2155*
|
 234
|
| Wed 14th: |
420 *
|
23%
|
fat: 4.00g |
| |
protein: 30.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 13th: |
1739 *
|
97%
|
fat: 57.16g |
| |
protein: 55.13g |
| |
carbs: 253.68g |
|
-
|
-
|
| January 2018 |
| Sun 21st: |
160 *
|
9%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 17th: |
510 *
|
28%
|
fat: 18.47g |
| |
protein: 24.93g |
| |
carbs: 62.33g |
|
-
|
-
|
| December 2017 |
| Mon 4th: |
1040 *
|
58%
|
fat: 44.42g |
| |
protein: 34.38g |
| |
carbs: 124.14g |
|
-
|
-
|
| December 2016 |
| Tue 27th: |
812 *
|
45%
|
fat: 38.61g |
| |
protein: 32.91g |
| |
carbs: 83.32g |
|
-
|
-
|
| June 2016 |
| Sun 19th: |
1233 *
|
68%
|
fat: 56.50g |
| |
protein: 61.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Mon 6th: |
505 *
|
36%
|
fat: 33.50g |
| |
protein: 18.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 5th: |
634 *
|
45%
|
fat: 36.57g |
| |
protein: 20.53g |
| |
carbs: 55.12g |
|
-
|
-
|
| May 2016 |
| Sun 8th: |
500 *
|
36%
|
fat: 18.04g |
| |
protein: 24.96g |
| |
carbs: 61.64g |
|
1412*
|
912
|
| Sat 7th: |
214 *
|
15%
|
fat: 9.01g |
| |
protein: 6.05g |
| |
carbs: 30.13g |
|
-
|
-
|
| Mon 2nd: |
254 *
|
18%
|
fat: 12.26g |
| |
protein: 7.80g |
| |
carbs: 32.13g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
-
|
-
|
|
1834*
|
-
|
| Fri 29th: |
1581 *
|
113%
|
fat: 94.56g |
| |
protein: 66.75g |
| |
carbs: 113.31g |
|
-
|
-
|
| March 2016 |
| Fri 25th: |
548 *
|
39%
|
fat: 25.16g |
| |
protein: 17.17g |
| |
carbs: 71.04g |
|
-
|
-
|
| Thu 17th: |
299 *
|
21%
|
fat: 8.43g |
| |
protein: 13.86g |
| |
carbs: 43.28g |
|
-
|
-
|
| February 2016 |
| Wed 10th: |
252 *
|
16%
|
fat: 10.22g |
| |
protein: 2.26g |
| |
carbs: 44.05g |
|
-
|
-
|
| Mon 8th: |
563 *
|
35%
|
fat: 21.20g |
| |
protein: 29.27g |
| |
carbs: 67.08g |
|
-
|
-
|
| December 2015 |
| Tue 29th: |
1094 *
|
68%
|
fat: 37.90g |
| |
protein: 61.92g |
| |
carbs: 131.96g |
|
-
|
-
|
| November 2015 |
| Thu 12th: |
211 *
|
13%
|
fat: 2.44g |
| |
protein: 6.40g |
| |
carbs: 42.76g |
|
-
|
-
|
