FreeNatalie's Journal, 24 August 2014

251.0 lb Lost so far: 6.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

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1063 kcal

Fat: 23.23g | Prot: 64.25g | Carb: 152.24g.   Breakfast: Coffee-Mate Girl Scouts Caramel & Coconut Coffee Creamer, Jarrow Formulas Whey Protein French Vanilla, Frozen Mixed Fruit, Baby Spinach, Baby Carrots, Dried Seaweed. Lunch: Sun Chips French Onion (Package), Market Pantry Light Mozzarella String Cheese. Dinner: Subway 6" Black Forest Ham. more...

2785 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...