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have not been following my plan this week, mainly because of laziness and partially because of being sick. Getting back on track Monday!
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191.6 lb
Lost so far: 35.4 lb.
Still to go: 31.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 August 2014:
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1939 kcal
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Fat: 85.91g | Prot: 106.69g | Carb: 193.15g.
Breakfast: Sugar, Whole Milk, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. Lunch: Spinach, Tomatoes, Egg, Hellmann's Real Mayonnaise. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Fit & Active Vitality Cereal with Strawberries, Taco Bell Cantina Power Burrito - Steak. more...
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losing 0.8 lb a week
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