SuperShinyFace's Journal, 26 March 2011

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Weigh In record (no journal entry) for 26 March 2011

216.4 lb Lost so far: 12.6 lb. Still to go: 56.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:

801 kcal

Fat: 19.95g | Prot: 76.35g | Carb: 78.96g. Breakfast: 100% Liquid Egg Whites, Hot Salsa Casera. Lunch: Fuji Apples, SBD Chicken Broccoli curry. Snacks/Other: 100% Whey Protein, Sugar Free Chocolate Fudge Pudding Mix. more...

3113 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Standing - 7 hours. more...

gaining 2.8 lb a week

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SuperShinyFace's Journal, 26 March 2011

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