basicinst's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
203.2 lb Lost so far: 0.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2011:
2416 kcal Fat: 190.03g | Prot: 150.35g | Carb: 17.84g.   Breakfast: Sausage (1 Patty), Hormel Fully Cooked Bacon. Lunch: Sticksters Colby Jack Cheese Sticks, Pork Rinds, Bold Jalapeno & Cheese Smoked Sausage. Dinner: Any'tizers Hot 'N Spicy Chicken Wings. Snacks/Other: Snack Sticks Peppered, Reduced Fat Colby Jack Cheese Sticks. more...
gaining 1.0 lb a week

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