Weigh In record (no journal entry) for 23 August 2014
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275.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2014:
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1266 kcal
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Fat: 55.60g | Prot: 146.23g | Carb: 55.77g.
Breakfast: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Egg, Chicken Breast (Skin Not Eaten). Lunch: Kroger Brussels Sprouts, Hormel Original Pepperoni Slices. Dinner: Flatout Light Italian Herb Flatbread. Snacks/Other: Kraft Miracle Whip Dressing, Kirkland Signature Dry Roasted Peanuts, Earth Balance Natural Buttery Spread. more...
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gaining 0.7 lb a week
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vivi990's weight history
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