Weigh In record (no journal entry) for 04 October 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2011:
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1529 kcal
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Fat: 50.05g | Prot: 172.68g | Carb: 93.44g.
Breakfast: Watermelon, Bananas, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Sugar Free Dark Chocolate, Broccoli, Whole Grain Creations with Cranberries & Almonds, chicken wing, chicken leg, chicken thigh. more...
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gaining 0.4 lb a week
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vivi990's weight history
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