vivi990's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 30th: 616 * 26%
fat: 12.32g
|
protein: 102.26g
|
carbs: 19.29g
- -
Mon 29th: 1812 * 76%
fat: 28.19g
|
protein: 136.87g
|
carbs: 245.33g
- -
Sun 28th: 1001 * 42%
fat: 36.73g
|
protein: 135.91g
|
carbs: 22.95g
- -
Sat 27th: 1163 * 48%
fat: 42.15g
|
protein: 138.10g
|
carbs: 41.95g
- -
Fri 26th: 1944 * 81%
fat: 29.72g
|
protein: 131.35g
|
carbs: 240.93g
- -
Thu 25th: 1100 * 46%
fat: 38.32g
|
protein: 139.31g
|
carbs: 43.08g
- -
Wed 24th: 1777 * 74%
fat: 27.03g
|
protein: 124.89g
|
carbs: 237.87g
- -
Tue 23rd: 1107 * 46%
fat: 41.22g
|
protein: 135.48g
|
carbs: 45.38g
- -
Mon 22nd: 1656 * 69%
fat: 30.38g
|
protein: 132.65g
|
carbs: 224.14g
- -
Fri 19th: 1835 * 76%
fat: 30.31g
|
protein: 130.02g
|
carbs: 256.61g
- -
Thu 18th: 1050 * 44%
fat: 38.49g
|
protein: 129.69g
|
carbs: 45.60g
- -
Wed 17th: 1760 * 73%
fat: 31.18g
|
protein: 136.77g
|
carbs: 239.85g
- -
Tue 16th: 939 * 39%
fat: 32.22g
|
protein: 142.53g
|
carbs: 8.00g
- -
Mon 15th: 1805 * 75%
fat: 30.93g
|
protein: 136.32g
|
carbs: 244.51g
- -
Sun 14th: 1037 * 43%
fat: 35.56g
|
protein: 136.70g
|
carbs: 38.38g
- -
Sat 13th: 1024 * 43%
fat: 38.18g
|
protein: 144.85g
|
carbs: 25.65g
- -
Fri 12th: 1650 * 69%
fat: 29.74g
|
protein: 135.87g
|
carbs: 216.24g
- -
Thu 11th: 920 * 38%
fat: 38.11g
|
protein: 106.51g
|
carbs: 38.54g
- -
Wed 10th: 1841 * 77%
fat: 31.32g
|
protein: 123.81g
|
carbs: 273.00g
- -
Tue 9th: 984 * 41%
fat: 34.26g
|
protein: 132.37g
|
carbs: 39.68g
- -

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