vivi990's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 31st: 641 * 27%
fat: 10.84g
|
protein: 88.75g
|
carbs: 44.00g
- -
Thu 30th: 1004 * 42%
fat: 34.36g
|
protein: 129.08g
|
carbs: 41.34g
- -
Wed 29th: 1857 * 77%
fat: 34.34g
|
protein: 136.82g
|
carbs: 255.82g
- -
Tue 28th: 904 * 38%
fat: 27.61g
|
protein: 136.80g
|
carbs: 20.08g
- -
Mon 27th: 1721 * 72%
fat: 31.36g
|
protein: 136.31g
|
carbs: 223.58g
- -
Sun 26th: 1099 * 46%
fat: 33.65g
|
protein: 150.14g
|
carbs: 43.23g
- -
Sat 25th: 676 * 28%
fat: 19.71g
|
protein: 117.88g
|
carbs: 0.00g
- -
Fri 24th: 1764 * 74%
fat: 34.59g
|
protein: 138.06g
|
carbs: 247.48g
- -
Thu 23rd: 952 * 40%
fat: 32.41g
|
protein: 129.33g
|
carbs: 31.63g
- -
Wed 22nd: 1864 * 78%
fat: 33.06g
|
protein: 142.03g
|
carbs: 258.82g
- -
Tue 21st: 1175 * 49%
fat: 45.97g
|
protein: 145.12g
|
carbs: 41.08g
- -
Mon 20th: 1925 * 80%
fat: 32.48g
|
protein: 136.43g
|
carbs: 279.43g
- -
Sun 19th: 1041 * 43%
fat: 39.64g
|
protein: 133.00g
|
carbs: 41.22g
- -
Sat 18th: 787 * 33%
fat: 23.10g
|
protein: 131.89g
|
carbs: 4.02g
- -
Fri 17th: 1799 * 75%
fat: 34.22g
|
protein: 145.20g
|
carbs: 210.34g
- -
Thu 16th: 1118 * 47%
fat: 41.02g
|
protein: 147.28g
|
carbs: 36.00g
- -
Wed 15th: 1944 * 81%
fat: 34.99g
|
protein: 129.18g
|
carbs: 269.07g
- -
Tue 14th: 1097 * 46%
fat: 40.61g
|
protein: 153.03g
|
carbs: 18.57g
- -
Mon 13th: 1878 * 78%
fat: 33.38g
|
protein: 136.33g
|
carbs: 254.62g
- -
Sun 12th: 920 * 38%
fat: 30.78g
|
protein: 111.38g
|
carbs: 43.86g
- -

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