vivi990's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 24th: 1959 * 82%
fat: 32.76g
|
protein: 120.36g
|
carbs: 291.55g
- -
Thu 23rd: 783 * 33%
fat: 33.09g
|
protein: 108.66g
|
carbs: 9.10g
- -
Wed 22nd: 2070 * 86%
fat: 36.43g
|
protein: 138.83g
|
carbs: 298.10g
- -
Tue 21st: 1007 * 42%
fat: 34.95g
|
protein: 144.38g
|
carbs: 30.70g
- -
Mon 20th: 1915 * 80%
fat: 23.94g
|
protein: 135.23g
|
carbs: 293.77g
- -
Sun 19th: 1088 * 45%
fat: 46.01g
|
protein: 136.75g
|
carbs: 35.12g
- -
Sat 18th: 992 * 41%
fat: 31.19g
|
protein: 139.77g
|
carbs: 37.49g
- -
Fri 17th: 1191 * 50%
fat: 13.33g
|
protein: 106.99g
|
carbs: 158.72g
- -
Thu 16th: 1273 * 53%
fat: 60.65g
|
protein: 144.43g
|
carbs: 32.50g
- -
Wed 15th: 2082 * 87%
fat: 36.00g
|
protein: 157.30g
|
carbs: 296.88g
- -
Tue 14th: 890 * 37%
fat: 27.89g
|
protein: 125.26g
|
carbs: 35.77g
- -
Mon 13th: 1870 * 78%
fat: 30.97g
|
protein: 142.01g
|
carbs: 274.00g
- -
Sun 12th: 1059 * 44%
fat: 42.22g
|
protein: 133.51g
|
carbs: 42.07g
- -
Fri 10th: 1491 * 62%
fat: 27.37g
|
protein: 166.25g
|
carbs: 149.18g
- -
Thu 9th: 1053 * 44%
fat: 41.67g
|
protein: 128.59g
|
carbs: 28.74g
- -
Wed 8th: 1942 * 81%
fat: 31.36g
|
protein: 134.73g
|
carbs: 278.09g
- -
Tue 7th: 1057 * 44%
fat: 43.46g
|
protein: 127.55g
|
carbs: 26.24g
- -
Mon 6th: 1897 * 79%
fat: 33.33g
|
protein: 141.32g
|
carbs: 251.27g
- -
Sun 5th: 1102 * 46%
fat: 42.56g
|
protein: 135.84g
|
carbs: 39.50g
- -
Sat 4th: 1077 * 45%
fat: 42.05g
|
protein: 129.02g
|
carbs: 36.88g
- -

Other Related Links

Members