vivi990's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 31st: 1724 * 72%
fat: 32.61g
|
protein: 137.68g
|
carbs: 239.78g
- -
Sun 30th: 641 * 27%
fat: 17.60g
|
protein: 107.99g
|
carbs: 11.89g
- -
Fri 28th: 443 * 18%
fat: 11.43g
|
protein: 79.22g
|
carbs: 0.80g
- -
Thu 27th: 454 * 19%
fat: 12.18g
|
protein: 80.42g
|
carbs: 0.00g
- -
Thu 20th: 1785 * 74%
fat: 35.48g
|
protein: 151.53g
|
carbs: 249.58g
- -
Wed 19th: 983 * 41%
fat: 36.88g
|
protein: 138.54g
|
carbs: 22.89g
- -
Tue 18th: 1518 * 63%
fat: 29.90g
|
protein: 120.23g
|
carbs: 219.13g
- -
Mon 17th: 1057 * 44%
fat: 45.10g
|
protein: 143.72g
|
carbs: 16.00g
- -
Sun 16th: 651 * 27%
fat: 21.30g
|
protein: 106.31g
|
carbs: 0.00g
- -
Thu 13th: 894 * 37%
fat: 30.13g
|
protein: 130.17g
|
carbs: 15.77g
- -
Wed 12th: 1585 * 66%
fat: 27.97g
|
protein: 134.63g
|
carbs: 226.42g
- -
Tue 11th: 872 * 36%
fat: 25.17g
|
protein: 143.29g
|
carbs: 7.28g
- -
Mon 10th: 1694 * 71%
fat: 31.05g
|
protein: 139.53g
|
carbs: 239.34g
- -
Sun 9th: 994 * 41%
fat: 36.68g
|
protein: 151.43g
|
carbs: 7.85g
- -
Sat 8th: 896 * 37%
fat: 29.96g
|
protein: 145.06g
|
carbs: 0.00g
- -
Fri 7th: 1790 * 75%
fat: 32.90g
|
protein: 140.15g
|
carbs: 245.07g
- -
Thu 6th: 1048 * 44%
fat: 40.56g
|
protein: 151.24g
|
carbs: 21.68g
- -
Wed 5th: 1757 * 73%
fat: 33.13g
|
protein: 141.29g
|
carbs: 238.29g
- -
Tue 4th: 1118 * 47%
fat: 47.15g
|
protein: 150.74g
|
carbs: 16.01g
- -
Mon 3rd: 1845 * 77%
fat: 33.82g
|
protein: 112.80g
|
carbs: 269.40g
- -

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