vivi990's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Tue 17th: 842 * 35%
fat: 11.31g
|
protein: 71.75g
|
carbs: 121.60g
- -
Mon 16th: 2406 * 100%
fat: 74.19g
|
protein: 160.78g
|
carbs: 285.06g
- -
Sun 15th: 880 * 37%
fat: 38.00g
|
protein: 32.00g
|
carbs: 105.00g
- -
Fri 13th: 2417 * 101%
fat: 76.54g
|
protein: 138.06g
|
carbs: 308.06g
- -
Thu 12th: 2582 * 108%
fat: 81.38g
|
protein: 162.49g
|
carbs: 301.16g
- -
Wed 11th: 2692 * 112%
fat: 96.71g
|
protein: 159.03g
|
carbs: 299.81g
- -
Tue 10th: 2614 * 109%
fat: 90.86g
|
protein: 163.11g
|
carbs: 286.97g
- -
Mon 9th: 2580 * 108%
fat: 81.48g
|
protein: 141.64g
|
carbs: 325.01g
- -
Sun 8th: 2874 * 120%
fat: 102.40g
|
protein: 169.09g
|
carbs: 323.34g
- -
Sat 7th: 2995 * 125%
fat: 94.40g
|
protein: 147.79g
|
carbs: 393.22g
- -
Fri 6th: 2225 * 93%
fat: 75.66g
|
protein: 155.99g
|
carbs: 231.06g
- -
Thu 5th: 2732 * 114%
fat: 94.63g
|
protein: 148.82g
|
carbs: 324.65g
- -
Wed 4th: 2539 * 106%
fat: 88.03g
|
protein: 144.42g
|
carbs: 289.98g
- -
Tue 3rd: 2624 * 109%
fat: 85.25g
|
protein: 140.62g
|
carbs: 333.30g
- -
Mon 2nd: 2820 * 118%
fat: 96.24g
|
protein: 168.93g
|
carbs: 323.50g
- -
Sun 1st: 2845 * 119%
fat: 100.39g
|
protein: 151.29g
|
carbs: 345.73g
- -
September 2017
Sat 30th: 2397 * 100%
fat: 74.44g
|
protein: 154.94g
|
carbs: 299.70g
- -
Fri 29th: 2252 * 94%
fat: 60.59g
|
protein: 137.09g
|
carbs: 298.25g
- -
Thu 28th: 2347 * 98%
fat: 66.53g
|
protein: 152.97g
|
carbs: 297.98g
- -
Wed 27th: 2624 * 109%
fat: 78.77g
|
protein: 138.83g
|
carbs: 345.85g
- -

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