vivi990's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 2nd: 1524 * 64%
fat: 27.85g
|
protein: 129.75g
|
carbs: 205.54g
- -
Sun 1st: 811 * 34%
fat: 25.93g
|
protein: 102.51g
|
carbs: 30.16g
- -
April 2016
Sat 30th: 1020 * 42%
fat: 35.36g
|
protein: 139.94g
|
carbs: 21.82g
- -
Fri 29th: 1734 * 72%
fat: 33.58g
|
protein: 137.45g
|
carbs: 236.38g
- -
Thu 28th: 1043 * 43%
fat: 36.25g
|
protein: 140.22g
|
carbs: 29.27g
- -
Wed 27th: 1736 * 72%
fat: 24.64g
|
protein: 133.22g
|
carbs: 249.78g
- -
Tue 26th: 1075 * 45%
fat: 41.44g
|
protein: 142.79g
|
carbs: 25.24g
- -
Mon 25th: 1775 * 74%
fat: 33.50g
|
protein: 147.41g
|
carbs: 225.24g
- -
Sun 24th: 1139 * 47%
fat: 44.19g
|
protein: 162.37g
|
carbs: 18.26g
- -
Sat 23rd: 947 * 39%
fat: 27.42g
|
protein: 129.73g
|
carbs: 25.75g
- -
Fri 22nd: 1160 * 48%
fat: 15.28g
|
protein: 104.95g
|
carbs: 157.05g
- -
Thu 21st: 1065 * 44%
fat: 37.42g
|
protein: 146.32g
|
carbs: 21.64g
- -
Wed 20th: 1857 * 77%
fat: 31.92g
|
protein: 145.96g
|
carbs: 239.63g
- -
Tue 19th: 1102 * 46%
fat: 37.05g
|
protein: 144.73g
|
carbs: 27.00g
- -
Mon 18th: 1760 * 73%
fat: 30.24g
|
protein: 138.72g
|
carbs: 239.92g
- -
Sat 9th: 453 * 19%
fat: 27.00g
|
protein: 43.61g
|
carbs: 10.74g
- -
Fri 8th: 1827 * 76%
fat: 38.10g
|
protein: 142.09g
|
carbs: 254.19g
- -
Thu 7th: 990 * 41%
fat: 38.92g
|
protein: 128.45g
|
carbs: 19.93g
- -
Wed 6th: 1713 * 71%
fat: 28.82g
|
protein: 136.15g
|
carbs: 241.27g
- -
Tue 5th: 1147 * 48%
fat: 40.50g
|
protein: 153.58g
|
carbs: 32.84g
- -

Other Related Links

Members