vivi990's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 27th: 1813 * 76%
fat: 27.88g
|
protein: 151.14g
|
carbs: 236.90g
- -
Tue 26th: 1029 * 43%
fat: 35.51g
|
protein: 147.61g
|
carbs: 26.45g
- -
Mon 25th: 1674 * 70%
fat: 31.50g
|
protein: 137.56g
|
carbs: 238.78g
- -
Fri 22nd: 1381 * 58%
fat: 17.20g
|
protein: 191.73g
|
carbs: 113.32g
- -
Thu 21st: 1166 * 49%
fat: 44.71g
|
protein: 145.56g
|
carbs: 46.08g
- -
Wed 20th: 1881 * 78%
fat: 36.11g
|
protein: 142.64g
|
carbs: 254.33g
- -
Tue 19th: 960 * 40%
fat: 37.58g
|
protein: 132.90g
|
carbs: 11.89g
- -
Mon 18th: 1879 * 78%
fat: 36.12g
|
protein: 138.58g
|
carbs: 264.00g
- -
Sun 17th: 795 * 33%
fat: 31.73g
|
protein: 112.25g
|
carbs: 8.37g
- -
Sat 16th: 955 * 40%
fat: 33.72g
|
protein: 137.28g
|
carbs: 20.00g
- -
Fri 15th: 1811 * 75%
fat: 31.93g
|
protein: 131.66g
|
carbs: 274.85g
- -
Thu 14th: 1068 * 44%
fat: 39.62g
|
protein: 142.53g
|
carbs: 30.00g
- -
Wed 13th: 1876 * 78%
fat: 35.31g
|
protein: 134.66g
|
carbs: 253.32g
- -
Tue 12th: 1057 * 44%
fat: 42.17g
|
protein: 135.23g
|
carbs: 36.63g
- -
Mon 11th: 1914 * 80%
fat: 32.99g
|
protein: 137.15g
|
carbs: 269.66g
- -
Sun 10th: 960 * 40%
fat: 37.50g
|
protein: 126.00g
|
carbs: 48.00g
- -
Sat 9th: 772 * 32%
fat: 23.61g
|
protein: 97.46g
|
carbs: 46.56g
- -
Fri 8th: 1122 * 47%
fat: 24.16g
|
protein: 86.27g
|
carbs: 156.98g
- -
Thu 7th: 1029 * 43%
fat: 39.73g
|
protein: 134.77g
|
carbs: 35.38g
- -
Wed 6th: 1940 * 81%
fat: 36.20g
|
protein: 133.61g
|
carbs: 271.75g
- -

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