vivi990's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 23rd: 1941 * 81%
fat: 34.35g
|
protein: 142.18g
|
carbs: 273.00g
- -
Mon 22nd: 2059 * 86%
fat: 97.02g
|
protein: 143.07g
|
carbs: 151.07g
- -
Sun 21st: 2120 * 88%
fat: 108.90g
|
protein: 155.98g
|
carbs: 146.11g
- -
Sat 20th: 2487 * 104%
fat: 105.61g
|
protein: 172.19g
|
carbs: 221.48g
- -
Fri 19th: 2249 * 94%
fat: 61.06g
|
protein: 147.31g
|
carbs: 310.13g
- -
Thu 18th: 2186 * 91%
fat: 88.66g
|
protein: 145.10g
|
carbs: 210.45g
- -
Wed 17th: 2294 * 96%
fat: 46.92g
|
protein: 138.18g
|
carbs: 362.56g
- -
Tue 16th: 2177 * 91%
fat: 47.06g
|
protein: 140.96g
|
carbs: 309.05g
- -
Mon 15th: 1757 * 73%
fat: 79.96g
|
protein: 148.74g
|
carbs: 148.71g
- -
Sun 14th: 2136 * 89%
fat: 91.38g
|
protein: 153.72g
|
carbs: 185.42g
- -
Sat 13th: 1991 * 83%
fat: 38.18g
|
protein: 138.38g
|
carbs: 284.92g
- -
Fri 12th: 2257 * 94%
fat: 49.47g
|
protein: 147.81g
|
carbs: 331.62g
- -
Thu 11th: 1972 * 82%
fat: 87.45g
|
protein: 159.40g
|
carbs: 144.17g
- -
Wed 10th: 2329 * 97%
fat: 48.13g
|
protein: 147.76g
|
carbs: 338.36g
- -
Tue 9th: 1713 * 71%
fat: 69.54g
|
protein: 144.50g
|
carbs: 128.27g
- -
Mon 8th: 1809 * 75%
fat: 88.21g
|
protein: 143.82g
|
carbs: 135.33g
- -
April 2017
Thu 27th: 1593 * 66%
fat: 66.65g
|
protein: 137.95g
|
carbs: 102.25g
- -
Wed 26th: 2450 * 102%
fat: 44.89g
|
protein: 147.33g
|
carbs: 379.45g
- -
Tue 25th: 1853 * 77%
fat: 80.89g
|
protein: 149.00g
|
carbs: 135.48g
- -
Mon 24th: 2291 * 95%
fat: 46.80g
|
protein: 139.42g
|
carbs: 335.27g
- -

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