vivi990's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Wed 6th: 916 * 38%
fat: 25.63g
|
protein: 49.64g
|
carbs: 120.23g
- -
Mon 4th: 1970 * 82%
fat: 57.22g
|
protein: 111.72g
|
carbs: 252.94g
- -
November 2017
Tue 28th: 583 * 24%
fat: 30.12g
|
protein: 49.08g
|
carbs: 29.14g
- -
Wed 22nd: 1898 * 79%
fat: 47.25g
|
protein: 158.75g
|
carbs: 211.15g
- -
Tue 21st: 2276 * 95%
fat: 62.28g
|
protein: 152.11g
|
carbs: 282.15g
- -
Mon 20th: 2597 * 108%
fat: 83.15g
|
protein: 171.05g
|
carbs: 290.62g
- -
Sat 18th: 950 * 40%
fat: 14.97g
|
protein: 101.68g
|
carbs: 102.52g
- -
Fri 17th: 2189 * 91%
fat: 69.33g
|
protein: 99.77g
|
carbs: 292.44g
- -
Thu 16th: 2624 * 109%
fat: 83.35g
|
protein: 169.78g
|
carbs: 294.14g
- -
Wed 15th: 2754 * 115%
fat: 90.79g
|
protein: 169.55g
|
carbs: 321.82g
- -
Tue 14th: 2449 * 102%
fat: 75.57g
|
protein: 156.45g
|
carbs: 282.07g
- -
Mon 13th: 2630 * 110%
fat: 86.08g
|
protein: 162.67g
|
carbs: 305.38g
- -
Sun 12th: 2442 * 102%
fat: 63.56g
|
protein: 167.43g
|
carbs: 325.57g
- -
Sat 11th: 2769 * 115%
fat: 93.01g
|
protein: 157.93g
|
carbs: 321.60g
- -
Fri 10th: 2255 * 94%
fat: 64.76g
|
protein: 119.34g
|
carbs: 307.46g
- -
Thu 9th: 2261 * 94%
fat: 62.67g
|
protein: 157.25g
|
carbs: 262.66g
- -
Wed 8th: 2653 * 111%
fat: 67.51g
|
protein: 168.96g
|
carbs: 344.25g
- -
Tue 7th: 2755 * 115%
fat: 77.30g
|
protein: 165.90g
|
carbs: 355.62g
- -
Mon 6th: 2633 * 110%
fat: 72.95g
|
protein: 162.53g
|
carbs: 344.59g
- -
Sun 5th: 2824 * 118%
fat: 72.11g
|
protein: 171.60g
|
carbs: 371.79g
- -

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