vivi990's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 23rd: 1779 * 74%
fat: 30.38g
|
protein: 134.84g
|
carbs: 254.72g
- -
Thu 19th: 1019 * 42%
fat: 32.78g
|
protein: 148.92g
|
carbs: 19.77g
- -
Wed 18th: 1626 * 68%
fat: 27.32g
|
protein: 138.97g
|
carbs: 205.82g
- -
Mon 16th: 1671 * 70%
fat: 31.51g
|
protein: 135.48g
|
carbs: 231.36g
- -
Thu 12th: 1575 * 66%
fat: 29.85g
|
protein: 132.44g
|
carbs: 213.76g
- -
Wed 11th: 956 * 40%
fat: 33.22g
|
protein: 134.98g
|
carbs: 13.50g
- -
Tue 10th: 1643 * 68%
fat: 32.20g
|
protein: 137.69g
|
carbs: 220.90g
- -
Mon 9th: 1023 * 43%
fat: 43.21g
|
protein: 145.63g
|
carbs: 7.17g
- -
Sat 7th: 1410 * 59%
fat: 31.60g
|
protein: 116.90g
|
carbs: 184.00g
- -
Wed 4th: 1667 * 69%
fat: 32.06g
|
protein: 128.27g
|
carbs: 229.65g
- -
Tue 3rd: 1036 * 43%
fat: 38.34g
|
protein: 153.56g
|
carbs: 6.00g
- -
Mon 2nd: 1803 * 75%
fat: 33.21g
|
protein: 145.16g
|
carbs: 252.23g
- -
Sun 1st: 1073 * 45%
fat: 38.57g
|
protein: 137.11g
|
carbs: 30.16g
- -
April 2016
Sat 30th: 1020 * 42%
fat: 35.36g
|
protein: 139.94g
|
carbs: 21.82g
- -
Fri 29th: 1734 * 72%
fat: 33.58g
|
protein: 137.45g
|
carbs: 236.38g
- -
Thu 28th: 1043 * 43%
fat: 36.25g
|
protein: 140.22g
|
carbs: 29.27g
- -
Wed 27th: 1736 * 72%
fat: 24.64g
|
protein: 133.22g
|
carbs: 249.78g
- -
Tue 26th: 1075 * 45%
fat: 41.44g
|
protein: 142.79g
|
carbs: 25.24g
- -
Mon 25th: 1775 * 74%
fat: 33.50g
|
protein: 147.41g
|
carbs: 225.24g
- -
Sun 24th: 1139 * 47%
fat: 44.19g
|
protein: 162.37g
|
carbs: 18.26g
- -

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