|
I am now on day 4 on Atkins. Day 2 and 3 I felt like crap but decided not to give up. Today I feel much better. I hope this is the end of the hardest phase. I am happy with the weight loss. It seems to be happening too quickly but I guess it is because it's only the first week. Overall I am HAPPY.
Diet Calendar Entry for 23 August 2014:
|
1260 kcal
|
Fat: 92.99g | Prot: 82.96g | Carb: 28.26g.
Breakfast: Broccoli, Lettuce, Cabbage. Lunch: Chicken Breast, Chicken Thigh (Skin Eaten), Extra Virgin Olive Oil, Trader Joe's Irish Bangers, Heinz Apple Cider Vinegar, Extra Virgin Olive Oil. more...
|
|