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Last night i had pizza and beer. Its been a rough work week and i was a bit depressed and very tired. Funny though i read an Oxygen magazine article from the owner on how she herself was cheating on her diet as she was writing her article bc she had an argument with her husband the night before. Her advice was...we cheat and try to not beat yourself up over fit. Pick yourself up and tomorrow is another day to do it right. I honestly feel if i don't cheat when i need to then i will fail at losing wait. When i get too rigid about the diet...i feel guilty and depressed about all of it and then i fall off the wagon all together.
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