Katsolo's Journal, 08 November 2021

Prettier than yesterday. Melted cottage cheese on top.

Diet Calendar Entries for 08 November 2021:
1116 kcal Fat: 43.93g | Prot: 96.59g | Carb: 117.50g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Feta Cheese, Gala Apples, Bell Peppers, Just Bare Chicken Breast Tenders, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Cooked Spaghetti Squash, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Victoria All Natural Marinara Sauce, Jennie-O Ground Turkey 93/7, Navalmoral Manchego Cheese. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries , R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries, Butter, Clancy's Popcorn Kernels. more...
3608 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Yum! 🍁 
09 Nov 21 by member: shirfleur 1

     
 

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