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ashbw87
Journal
25 Mar 11
ashbw87's Journal, 25 March 2011
ashbw87's Profile
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Weigh In record (no journal entry) for 25 March 2011
173.0 lb
Lost so far:
5.0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2011:
1710 kcal
Fat: 51.44g | Prot: 78.01g | Carb: 234.75g.
Breakfast:
Instant Oatmeal - Strawberries and Cream, Milk.
Lunch:
Bean Burrito, Crunchy Taco.
Dinner:
Sesame Chicken (Lunch Bowl).
more...
2175 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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