Weigh In record (no journal entry) for 22 August 2014
|
148.4 lb
Lost so far: 3.7 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2014:
|
1017 kcal
|
Fat: 70.76g | Prot: 68.74g | Carb: 24.81g.
Breakfast: The Devon Cream Company English Luxury Clotted Cream, Oscar Mayer Traditional Bacon, Fried Egg. Lunch: Cheddar Cheese, Tomatoes, Ground Beef (Cooked). Dinner: Kroger Red Wine Vinegar, Olive Oil, Zucchini, Onions, Chicken Liver (Pan-Fried, Cooked), Pouring Cream. Snacks/Other: Carrot Juice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Buffy101's weight history
|