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Today I am stressed and upset. And surprise, surprise, here is my emotional hunger. One of the good things about Atkins is that you can satisfy hunger quickly. I shall try to focus on cleaning the kitchen. That will give me a sense of achievement. Got the raw milk today. Yoghurt is cooking and I'm going to make mozzarella later. First time. Please could someone, somewhere send me some patience as I lost mine yesterday :(
Diet Calendar Entry for 22 August 2014:
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1017 kcal
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Fat: 70.76g | Prot: 68.74g | Carb: 24.81g.
Breakfast: The Devon Cream Company English Luxury Clotted Cream, Oscar Mayer Traditional Bacon, Fried Egg. Lunch: Cheddar Cheese, Tomatoes, Ground Beef (Cooked). Dinner: Kroger Red Wine Vinegar, Olive Oil, Zucchini, Onions, Chicken Liver (Pan-Fried, Cooked), Pouring Cream. Snacks/Other: Carrot Juice. more...
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 Comments
Good luck with things today. It's annoying when the cravings are hammering on the door, and boy can they be hard to tell to p*ss off..... A sweet tooth annoyed me yesterday, but I managed to keep it under control and I'm feeling really good about it. YOU CAN DO THIS :-)
22 Aug 14 by member: TorilJ
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22 Aug 14 by member: Buffy101
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