| October 2014 |
| Fri 3rd: |
1048
|
93%
|
fat: 83.41g |
| |
protein: 53.44g |
| |
carbs: 20.18g |
|
-
|
-
|
| September 2014 |
| Thu 18th: |
1092
|
97%
|
fat: 85.68g |
| |
protein: 62.67g |
| |
carbs: 22.54g |
|
-
|
-
|
| Wed 17th: |
680
|
60%
|
fat: 52.93g |
| |
protein: 34.75g |
| |
carbs: 16.59g |
|
-
|
-
|
| Tue 9th: |
371 *
|
33%
|
fat: 33.42g |
| |
protein: 13.96g |
| |
carbs: 1.96g |
|
-
|
-
|
| Wed 3rd: |
1139
|
101%
|
fat: 99.52g |
| |
protein: 42.42g |
| |
carbs: 18.02g |
|
-
|
-
|
| Tue 2nd: |
1167
|
104%
|
fat: 96.55g |
| |
protein: 50.73g |
| |
carbs: 19.99g |
|
-
|
-
|
| Mon 1st: |
1112
|
99%
|
fat: 93.86g |
| |
protein: 56.50g |
| |
carbs: 22.72g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
761
|
68%
|
fat: 50.55g |
| |
protein: 67.85g |
| |
carbs: 5.78g |
|
-
|
-
|
| Sat 30th: |
536
|
48%
|
fat: 45.28g |
| |
protein: 24.79g |
| |
carbs: 6.42g |
|
-
|
-
|
| Thu 28th: |
984
|
87%
|
fat: 77.29g |
| |
protein: 54.66g |
| |
carbs: 18.52g |
|
-
|
-
|
| Wed 27th: |
797
|
71%
|
fat: 59.97g |
| |
protein: 47.31g |
| |
carbs: 18.39g |
|
-
|
-
|
| Tue 26th: |
1108
|
98%
|
fat: 89.87g |
| |
protein: 57.05g |
| |
carbs: 19.78g |
|
-
|
-
|
| Mon 25th: |
1100
|
98%
|
fat: 87.90g |
| |
protein: 56.77g |
| |
carbs: 19.82g |
|
-
|
-
|
| Sun 24th: |
919
|
82%
|
fat: 69.10g |
| |
protein: 59.27g |
| |
carbs: 15.54g |
|
-
|
-
|
| Sat 23rd: |
934
|
83%
|
fat: 68.81g |
| |
protein: 55.04g |
| |
carbs: 22.25g |
|
-
|
-
|
| Fri 22nd: |
1017
|
90%
|
fat: 70.76g |
| |
protein: 68.74g |
| |
carbs: 24.81g |
|
-
|
-
|
| Thu 21st: |
933
|
83%
|
fat: 68.39g |
| |
protein: 50.22g |
| |
carbs: 29.95g |
|
-
|
-
|
| Wed 20th: |
1075
|
83%
|
fat: 80.80g |
| |
protein: 58.48g |
| |
carbs: 26.58g |
|
-
|
-
|
| Tue 19th: |
1150
|
88%
|
fat: 86.65g |
| |
protein: 63.62g |
| |
carbs: 28.41g |
|
-
|
-
|
| Mon 18th: |
997
|
77%
|
fat: 76.79g |
| |
protein: 59.46g |
| |
carbs: 20.17g |
|
-
|
-
|
