Weigh In record (no journal entry) for 21 August 2014
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146.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 August 2014:
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392 kcal
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Fat: 1.25g | Prot: 3.01g | Carb: 101.36g.
Snacks/Other: Unsweetened Iced Tea, Water, Sweet Leaf Liquid Stevia, Granny Smith Apples, Granny Smith Apples, Iced Coffee. more...
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gaining 2.8 lb a week
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mmeyers's weight history
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