Weigh In record (no journal entry) for 21 August 2014
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126.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2014:
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841 kcal
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Fat: 21.76g | Prot: 49.66g | Carb: 122.76g.
Breakfast: Kellogg's Pop-Tarts - Confetti Cake, Fage Total 2% Greek Yogurt (Container), Cascadian Farm Organic Protein Granola. Snacks/Other: Quest White Chocolate Raspberry. more...
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losing 1.8 lb a week
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missholly31's weight history
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