Bsatrom's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011

178.6 lb Lost so far: 23.0 lb. Still to go: 13.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:

278 kcal

Fat: 2.77g | Prot: 6.66g | Carb: 59.12g. Breakfast: vanilla soy milk, Special K Fruit and Yogurt, Agave Nectar, coffee, Grapefruit. more...

1973 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week


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Bsatrom's weight history