Weigh In record (no journal entry) for 25 March 2011
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161.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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2751 kcal
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Fat: 108.93g | Prot: 135.62g | Carb: 224.07g.
Breakfast: Protein Powder (100% Whey Protein), Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Manhattan Clam Chowder (with Equal Volume Water, Canned). Dinner: Buttermilk Ranch Dip, Potato French Fries, White Fish Fillet Breaded. Snacks/Other: Pound Cake, Brownie, CABOT XSHP CHED BRCK-84, Pinot Grigio, BLDERS BAR CHOC MINT. more...
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2342 kcal
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Activities & Exercise:
Sitting - 3 hours, Sleeping - 6 hours, Desk Work - 10 hours, Driving - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes. more...
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gaining 1.4 lb a week
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