oxdrover's Journal, 24 March 2011

Sleep broken for 4 hours in middle of the night and couldn't get back to sleep. We ahead and took other half sleeping pill, but it didn't help a lot. The RLS seems to be the culprit...also having burning pain in the day time too, just not as bad. have doctor's appointments made for early next month.

Diet Calendar Entries for 24 March 2011:
1250 kcal Fat: 25.46g | Prot: 84.88g | Carb: 170.17g.   Breakfast: lean beef. Lunch: butter, splenda, skim milk, irish oatmeal. Dinner: green beans, lean beef, butter, green beans, lean beef, potato. Snacks/Other: potato, prune. more...
2761 kcal Activities & Exercise: Sitting - 7 hours, Standing - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours. more...

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