sjholderman's Journal, 24 March 2011

According to my caloriecount account, in May 2010 I weighed 138 lbs. Now I weigh 143! Must get serious about making exercise a part of my routine.
143.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 March 2011:
1007 kcal Fat: 28.06g | Prot: 27.48g | Carb: 171.31g.   Breakfast: tangerine, Seasonal Fresh Fruit Salad. Lunch: green giant green beans with almonds, Organic Fire Roasted Southwestern Vegetable Soup. Dinner: pillsbury italian bread, veggie lasagna. Snacks/Other: riesen, saltines, hummus. more...
2201 kcal Activities & Exercise: General weightlighting, 20 min elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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