Weigh In record (no journal entry) for 20 August 2014
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300.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2014:
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871 kcal
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Fat: 34.02g | Prot: 40.23g | Carb: 91.39g.
Breakfast: Trader Joe's Chicken Breast Medallions with Coconut Red Curry Sauce, Red Baron Deep Dish Singles - 4 Cheese Pizza. Lunch: Yellow Cake (with Vanilla Frosting). Snacks/Other: Kozy Shack No Sugar Added Tapioca Pudding. more...
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losing 0.2 lb a week
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