Date started: 11 Mar 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 297.0 lb
04 Oct 17	325.8 lb	Reasonably Well
23 Aug 17	349.9 lb	Reasonably Well
13 Jul 16	319.0 lb	Reasonably Well
26 Aug 15	312.0 lb	Reasonably Well
24 Aug 15	312.0 lb	Reasonably Well
21 Aug 15	308.2 lb	Reasonably Well
19 Aug 15	310.0 lb	Reasonably Well
17 Aug 15	311.0 lb	Reasonably Well
20 Apr 15	300.0 lb	Reasonably Well
19 Apr 15	299.8 lb	Reasonably Well
18 Apr 15	301.2 lb	Reasonably Well
16 Apr 15	309.6 lb	Reasonably Well
30 Jan 15	297.4 lb	Reasonably Well
24 Jan 15	297.8 lb	Reasonably Well
22 Jan 15	298.8 lb	Reasonably Well
20 Jan 15	299.0 lb	Reasonably Well
18 Jan 15	299.4 lb	Reasonably Well
17 Jan 15	300.2 lb	Reasonably Well
13 Jan 15	301.0 lb	Reasonably Well
10 Jan 15	302.0 lb	Reasonably Well
08 Jan 15	302.4 lb	Reasonably Well
04 Jan 15	304.0 lb	Reasonably Well
02 Jan 15	305.8 lb	Reasonably Well
07 Nov 14	304.2 lb	Reasonably Well
14 Sep 14	291.8 lb	Reasonably Well
13 Sep 14	293.0 lb	Reasonably Well
05 Sep 14	293.6 lb	Reasonably Well
04 Sep 14	293.9 lb	Reasonably Well
31 Aug 14	296.4 lb	Reasonably Well
29 Aug 14	297.0 lb	Reasonably Well
25 Aug 14	298.2 lb	Reasonably Well
22 Aug 14	298.8 lb	Reasonably Well
21 Aug 14	299.4 lb	Reasonably Well
20 Aug 14	300.0 lb	Reasonably Well
14 Aug 14	300.2 lb	Reasonably Well
12 Aug 14	301.6 lb	Reasonably Well
07 Aug 14	302.6 lb	Reasonably Well
04 Aug 14	303.6 lb	Reasonably Well
30 Jul 14	304.6 lb	Reasonably Well
27 Jul 14	305.6 lb	Reasonably Well
23 Jul 14	306.6 lb	Reasonably Well
21 Jul 14	307.2 lb	Reasonably Well
18 Jul 14	309.0 lb	Reasonably Well
16 Jul 14	310.4 lb	Reasonably Well
15 Jul 14	310.2 lb	Reasonably Well
13 Jul 14	311.0 lb	Reasonably Well
09 Jul 14	312.6 lb	Reasonably Well
08 Jul 14	312.0 lb	Reasonably Well
07 Jul 14	313.5 lb	Reasonably Well
06 Jul 14	314.4 lb	Reasonably Well
04 Jul 14	316.6 lb	Reasonably Well
02 Jul 14	317.4 lb	Reasonably Well
30 Apr 14	307.6 lb	Reasonably Well
26 Apr 14	308.0 lb	Reasonably Well
24 Apr 14	308.8 lb	Reasonably Well
22 Apr 14	309.0 lb	Reasonably Well
19 Apr 14	305.6 lb	Reasonably Well
17 Apr 14	307.8 lb	Reasonably Well
03 Feb 14	296.2 lb	Reasonably Well
02 Feb 14	296.8 lb	Reasonably Well
23 Jan 14	297.2 lb	Reasonably Well
27 Oct 13	279.6 lb	Reasonably Well
23 Oct 13	280.4 lb	Reasonably Well
15 Oct 13	282.2 lb	Reasonably Well
08 Oct 13	283.0 lb	Reasonably Well
09 Aug 13	273.0 lb	Reasonably Well
08 Aug 13	274.4 lb	Poorly
06 Aug 13	273.0 lb	Reasonably Well
04 Aug 13	273.6 lb	Reasonably Well
03 Aug 13	275.0 lb	Reasonably Well
02 Aug 13	278.0 lb	Poorly
24 Jul 13	276.0 lb	Reasonably Well
23 Jul 13	277.0 lb	Reasonably Well
21 Jul 13	278.0 lb	Poorly
19 Jul 13	277.0 lb	Reasonably Well
17 Jul 13	279.0 lb	Reasonably Well
13 Jul 13	280.0 lb	Reasonably Well
11 Jul 13	282.0 lb	Reasonably Well
08 Jul 13	284.0 lb	Reasonably Well
07 Jul 13	285.0 lb	Poorly
08 Feb 13	265.0 lb	Reasonably Well
07 Feb 13	266.0 lb	Reasonably Well
04 Feb 13	267.0 lb	Reasonably Well
02 Feb 13	268.0 lb	Reasonably Well
31 Jan 13	268.0 lb	Reasonably Well
28 Jan 13	269.0 lb	Reasonably Well
25 Jan 13	270.0 lb	Reasonably Well
16 Jan 13	271.0 lb	Reasonably Well
08 Dec 12	274.0 lb	Reasonably Well
04 Dec 12	272.0 lb	Reasonably Well
30 Nov 12	273.0 lb	Reasonably Well
29 Nov 12	274.0 lb	Reasonably Well
25 Nov 12	275.0 lb	Reasonably Well
16 Oct 12	269.0 lb	Reasonably Well
13 Oct 12	270.0 lb	Reasonably Well
10 Oct 12	271.0 lb	Reasonably Well
07 Oct 12	272.0 lb	Reasonably Well
04 Oct 12	271.0 lb	Poorly
15 Aug 12	270.0 lb	Reasonably Well
12 Aug 12	271.0 lb	Reasonably Well
07 Aug 12	266.0 lb	Reasonably Well
06 Aug 12	267.0 lb	Reasonably Well
03 Aug 12	269.0 lb	Reasonably Well
02 Aug 12	269.0 lb	Reasonably Well
01 Aug 12	270.0 lb	Reasonably Well
29 Jul 12	271.0 lb	Reasonably Well
27 Jul 12	273.0 lb	Reasonably Well
23 Jul 12	274.0 lb	Reasonably Well
17 Jul 12	273.0 lb	Reasonably Well
16 Jul 12	274.0 lb	Reasonably Well
14 Jul 12	276.0 lb	Reasonably Well
09 Jul 12	280.0 lb	Reasonably Well
08 Jul 12	284.0 lb	Reasonably Well
14 Jun 12	274.0 lb	Reasonably Well
13 Jun 12	274.0 lb	Reasonably Well
03 Jun 12	276.0 lb	Reasonably Well
24 May 12	277.0 lb	Reasonably Well
23 May 12	278.0 lb	Reasonably Well
18 May 12	276.0 lb	Reasonably Well
17 May 12	277.0 lb	Poorly
13 May 12	281.0 lb	Reasonably Well
06 Apr 12	270.0 lb	Reasonably Well
03 Apr 12	271.0 lb	Reasonably Well
01 Apr 12	272.0 lb	Reasonably Well
23 Mar 12	274.0 lb	Reasonably Well
19 Mar 12	277.0 lb	Reasonably Well
15 Mar 12	279.0 lb	Reasonably Well
11 Mar 12	297.0 lb	Not Applicable

Date started: 29 Feb 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 281.0 lb
Induction Phase:
10 Mar 12	280.0 lb	Reasonably Well
08 Mar 12	281.0 lb	Reasonably Well
03 Mar 12	280.0 lb	Reasonably Well
02 Mar 12	281.0 lb	Poorly
01 Mar 12	280.0 lb	Reasonably Well
29 Feb 12	281.0 lb	Not Applicable