monban's Journal, 20 August 2014

Weigh In record (no journal entry) for 20 August 2014
230.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 August 2014:
2360 kcal Fat: 81.75g | Prot: 73.75g | Carb: 336.03g.   Breakfast: Mountain Dew Mountain Dew (20 oz), Regular Coffee, Cream Cheese, Pepperidge Farm Everything Bagels. Lunch: Jimmy John's Chocolate Chunk Cookie, Jimmy John's #15 Club Tuna, Pepsi Pepsi (20 oz). more...
gaining 0.3 lb a week



     
 

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