Weigh In record (no journal entry) for 20 August 2014
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290.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2014:
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1933 kcal
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Fat: 95.85g | Prot: 87.92g | Carb: 185.90g.
Breakfast: Bananas, Pure Hawaiian Spirulina, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder. Lunch: Longhorn Steakhouse Grilled Chicken and Strawberry Salad, Longhorn Steakhouse French Onion Soup (Cup). Dinner: Dry Roasted Peanuts (with Salt), Peanut Butter, Peach, Pure Hawaiian Spirulina. Snacks/Other: Peanut Butter, Nutella Hazelnut Spread, Great Value Vanilla Wafers. more...
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gaining 2.8 lb a week
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