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Took a break after losing 55 pounds. Time to finish this thing and lose the last 20.
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220.0 lb
Lost so far: 25.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 August 2014:
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248 kcal
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Fat: 10.93g | Prot: 18.24g | Carb: 17.88g.
Breakfast: Eggo Homestyle Waffles, Fried Egg without Fat, Castle Wood Reserve Honey Ham. more...
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steady weight
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