CeeElle's Journal, 20 August 2014

Weigh In record (no journal entry) for 20 August 2014
146.0 lb Lost so far: 19.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 August 2014:
1155 kcal Fat: 60.50g | Prot: 43.00g | Carb: 107.50g.   Breakfast: Great Value Squeezable Grape Jelly, KFC Biscuit, Banquet Brown 'N Serve Beef Sausage Patties. Lunch: York Peppermint Pattie (Fun Size), Barnes & Noble Cafe Turkey and Cheese Chipotle Sandwich, Barnes & Noble Cafe Broccoli and Cheese Soup. more...
2037 kcal Activities & Exercise: Resting - 5 hours, Sleeping - 7 hours, Desk Work - 12 hours. more...
gaining 0.3 lb a week

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