Weigh In record (no journal entry) for 24 March 2011
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163.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1479 kcal
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Fat: 101.23g | Prot: 63.85g | Carb: 15.66g.
Breakfast: egg. Lunch: pepper jack. Dinner: wine, sausage patty. Snacks/Other: Almonds. more...
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losing 14.0 lb a week
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stp356's weight history
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