Weigh In record (no journal entry) for 23 March 2011
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165.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1185 kcal
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Fat: 88.17g | Prot: 86.36g | Carb: 10.98g.
Breakfast: hamburger . Lunch: pork frank. Dinner: green beans, pork frank. Snacks/Other: pepper jack cheese. more...
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losing 5.6 lb a week
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stp356's weight history
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