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breakfast at 830a--felt satisfied
snack at 11am--not hungry, just munched cause I saw them--satisfied
water time--12 noon--600 ml
lunch time--1pm--4 ounces oatmeal
water break--2pm--600 ml
snack time--3pm--4 ounces oatmeal
Diet Calendar Entries for 24 March 2011:
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2004 kcal
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Fat: 51.30g | Prot: 82.82g | Carb: 308.69g.
Breakfast: bread, egg, evaporated milk, coffee, cinnamon, sugar. Lunch: milk, cinnamon, oatmeal. Dinner: chips, diet coke, chicken, Fresh Pasta (Cooked). Snacks/Other: hot cocoa, strawberry preserves, bread, Peanut Butter, gelatin, WATER, mini chocolate eggs. more...
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4556 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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