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Cybex 40 mins L3-4
Curls 20# 20 x 3
Diet Calendar Entries for 24 March 2011:
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1518 kcal
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Fat: 23.70g | Prot: 73.89g | Carb: 235.64g.
Breakfast: refreshing fruit medley, yoplait fat free peach yogurt. Lunch: rye bread , turkey slices kirkland. Dinner: halibut, chardonnay. Snacks/Other: BABY CARROTS GRIMWAY FARMS, organic apple slices. more...
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3831 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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