breathingtheblue's Journal, 24 March 2011

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Weigh In record (no journal entry) for 24 March 2011

150.5 lb Lost so far: 0 lb. Still to go: 25.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:

1443 kcal

Fat: 69.74g | Prot: 62.08g | Carb: 137.06g. Breakfast: Coffee (Brewed From Grounds), Fat Free French Vanilla Liquid Coffee Creamer. Lunch: French Fries (Small), Cheesy Cheddar Steakburger. Dinner: #4 Turkey Tom. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Cauliflower, Ranch Veggie Dip. more...

1663 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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breathingtheblue's Journal, 24 March 2011

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