breathingtheblue's Journal, 18 March 2011

I am sooo excited, the past 3 weeks I have been unable to workout due to a lumbar sprain. It is still very tempermental, but I have found that eating right is at least still helping me to lose weight. I am hoping that once I actually am able to workout again, I won't have trouble losing then too.

153.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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1413 kcal

Fat: 59.12g | Prot: 53.62g | Carb: 169.93g.   Breakfast: Oatmeal, Coffee (Brewed From Grounds), Fat Free French Vanilla Liquid Coffee Creamer. Lunch: pink lady apple, hellmans mayo, Canned Tuna in Water. Dinner: Biscuits, French Fries, Butterfy Shrimp. Snacks/Other: Skinny Caramel Macchiato (Grande). more...

1696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...