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My first day at Zumba class...It was fun but really hard to do!!! Left a class all wet and as red as a tomato! The teacher approached me at the end and asked if I was ok and told me to have a candy. But I didn't. Just waited bit before came home. I'm really out of shape. I will try this Thursday. But really afraid I don't have the energy to continue. :(
Diet Calendar Entries for 19 August 2014:
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1588 kcal
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Fat: 81.54g | Prot: 182.64g | Carb: 40.22g.
Breakfast: Premier Protein High Protein Shake. Lunch: Red Tomatoes, Provolone Cheese, Egg. Dinner: Premier Protein High Protein Shake, Premier Protein High Protein Shake, Olive Oil, Piller's Hungarian Salami, Tomatoes, Light Tuna Fish (Drained Solids In Water, Canned), Andy Boy Romaine Hearts. Snacks/Other: Green Olives (Pickled, Canned or Bottled), Sesame Oil, President's Choice Chicken Breast Strips, Cooked Spinach (from Fresh). more...
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2210 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
You can do it, just start slow, do what you can & slowly build. You'll be feeling better in no time! xoxox
19 Aug 14 by member: Ruhu
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It was your first day, it's supposed to be hard. Don't worry, things can only get better from here. :)
19 Aug 14 by member: SherrieC
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19 Aug 14 by member: Optimistic57
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Well, I register for a belly-fit class tomorrow and another zumba on Sunday! Cross your fngers for me my friends!!!
20 Aug 14 by member: Optimistic57
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