Weigh In record (no journal entry) for 19 August 2014
|
194.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 August 2014:
|
186 kcal
|
Fat: 4.40g | Prot: 10.40g | Carb: 26.00g.
Breakfast: Milkana Schmelzkäse Light, Wasa Knäckebrot Mjölk. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roswitha Werbeck's weight history
|