| July 2015 |
| Sat 18th: |
1112 *
|
70%
|
fat: 39.75g |
| |
protein: 73.74g |
| |
carbs: 114.69g |
|
-
|
-
|
| January 2015 |
| Fri 2nd: |
425 *
|
27%
|
fat: 15.80g |
| |
protein: 25.00g |
| |
carbs: 47.90g |
|
-
|
-
|
| December 2014 |
| Wed 17th: |
1551 *
|
97%
|
fat: 69.49g |
| |
protein: 32.88g |
| |
carbs: 199.63g |
|
-
|
-
|
| Wed 3rd: |
379 *
|
24%
|
fat: 14.40g |
| |
protein: 23.70g |
| |
carbs: 33.90g |
|
-
|
-
|
| November 2014 |
| Sat 1st: |
1151 *
|
72%
|
fat: 41.94g |
| |
protein: 31.29g |
| |
carbs: 163.79g |
|
-
|
-
|
| October 2014 |
| Tue 14th: |
283 *
|
18%
|
fat: 12.55g |
| |
protein: 14.85g |
| |
carbs: 23.14g |
|
-
|
-
|
| September 2014 |
| Sun 28th: |
209 *
|
13%
|
fat: 4.95g |
| |
protein: 11.08g |
| |
carbs: 27.52g |
|
-
|
-
|
| Sat 27th: |
247 *
|
15%
|
fat: 1.18g |
| |
protein: 16.37g |
| |
carbs: 39.44g |
|
-
|
-
|
| Fri 12th: |
311 *
|
19%
|
fat: 16.50g |
| |
protein: 16.80g |
| |
carbs: 31.05g |
|
-
|
-
|
| Sun 7th: |
1374 *
|
86%
|
fat: 55.99g |
| |
protein: 71.06g |
| |
carbs: 146.33g |
|
3033*
|
 1659
|
| August 2014 |
| Sun 24th: |
504 *
|
32%
|
fat: 9.18g |
| |
protein: 26.57g |
| |
carbs: 76.44g |
|
-
|
-
|
| Tue 19th: |
186 *
|
12%
|
fat: 4.40g |
| |
protein: 10.40g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 11th: |
120 *
|
8%
|
fat: 0.59g |
| |
protein: 8.18g |
| |
carbs: 20.52g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
405 *
|
25%
|
fat: 7.33g |
| |
protein: 22.77g |
| |
carbs: 65.30g |
|
-
|
-
|
| Mon 28th: |
-
|
-
|
|
2698*
|
-
|
| Thu 24th: |
1981 *
|
124%
|
fat: 73.07g |
| |
protein: 81.74g |
| |
carbs: 229.60g |
|
3114*
|
1133
|
| June 2014 |
| Thu 19th: |
239 *
|
15%
|
fat: 1.18g |
| |
protein: 16.37g |
| |
carbs: 41.04g |
|
-
|
-
|
| Tue 17th: |
311 *
|
19%
|
fat: 2.54g |
| |
protein: 21.08g |
| |
carbs: 49.47g |
|
-
|
-
|
| Sun 15th: |
1820 *
|
114%
|
fat: 23.15g |
| |
protein: 101.99g |
| |
carbs: 295.73g |
|
-
|
-
|
| Wed 4th: |
476 *
|
30%
|
fat: 21.69g |
| |
protein: 15.60g |
| |
carbs: 55.66g |
|
-
|
-
|
| May 2014 |
| Wed 21st: |
472 *
|
30%
|
fat: 16.50g |
| |
protein: 21.50g |
| |
carbs: 10.30g |
|
-
|
-
|
