started a new med today,wasnt too bad.Had 2 real bad lows but recovered well.Tomorrow is going to be better.
Diet Calendar Entries for 18 August 2014:
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1978 kcal
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Fat: 86.65g | Prot: 47.48g | Carb: 260.99g.
Breakfast: Sara Lee Oven Fresh Apple Pie. Lunch: Welch's Grape Jelly, Skippy Creamy Peanut Butter, Thomas' Original Made with Whole Grains English Muffins, Sara Lee Oven Fresh Apple Pie. Dinner: Yoplait Original 99% Fat Free Yogurt - Strawberry Banana, Skippy Creamy Peanut Butter, Bunny Bread 100% Whole Wheat Bread. Snacks/Other: Jif Creamy Peanut Butter, Toasted Whole Wheat Bread (Commercial), Blueberries, Strawberries, Cantaloupe Melons, Kroger Honeydew Melon. more...
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3406 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Pray to the Lord for strength and help, and HE will reverse your "real bad lows." Matthew 21:22 says "And all things you ask for in prayer, BELIEVING, you will receive." May you have a HEALTHY AND BLESSED weight-loss journey!
26 Aug 14 by member: encouraged
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